Your fight starts here

We fuse technique and intensity to ignite fighters at every level. Every class is an experiment in power — and you’re the next breakthrough.

At Jab Lab, the focus is you. Your power, your progress, your fight. Every session is designed to light you up with a killer workout while sharpening your striking fundamentals. Our coaches push you through round after round of combinations, keeping the pace high and the technique sharp. You’ll sweat hard, learn fast, and leave each class stronger, quicker, and more precise . A fighter forged one round at a time.

Choose your plan

A woman in a boxing stance, wearing athletic clothing, with an industrial gym background and a punching bag. She has a focused expression, and the photo features neon yellow and white text, saying 'GET IN THE LAB' on the mirror as part of the workout.

$100

4 CLASSES
Month

Bring the thunder!

Keep your jab sharp and your schedule flexible

Sign up

Month To Month

A woman in athletic wear standing in a gym with boxing gloves on, with fitness equipment hanging on the wall behind her, and yellow handwritten text overlaid on the image.

$135

8 CLASSES
MONTH

Break your limits!

Build serious strength and skill

Sign up

Month To Month

A person in a racing suit, wearing a helmet, appears to be drawing or interacting with neon yellow and white digital marks or scribbles on a reflective surface, with a dark background.

best seller

$150

unlimited

Go all in!

All access. All the time. Push your limits round after round

Sign up

6 Month Term

A woman working out in a gym, smiling as she looks at herself in a mirror. The mirror has a message written on it in neon yellow that says 'CANT STOP WONT STOP'.

$175

unlimited Monthly

Light it up!

Total Freedom. Unlimited classes, no long-term commitment

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Month To Month

Class packs

10x classes

$255

$30

single class

$135

5x classes

$450

20x classes

Sign up

At Jab Lab, we’re rewriting the playbook on cardio striking. Our mission is simple: deliver challenging, high-energy classes while building real boxing and kickboxing skills from the ground up. Whether you’re stepping onto the mat for the first time or refining years of experience, every round is a chance to grow.

From your first jab to your sharpest hook, we break down the fundamentals so you can move, strike, and defend with confidence.

Our seasoned coaches keep the energy high but never skip the details. They’ll watch your form, fine-tune your technique, and make sure every rep makes you sharper.

Jab, slip, hook, roll your way through an electrifying workout — and walk out stronger, sharper, and ready for anything.

Train hard.
Learn well.
Leave unstoppable.

White boxing gloves hanging against a black background with yellow graffiti-style writing.
A woman with wet hair wearing boxing gloves, pointing towards the camera, with dramatic lighting in black and white.
A black and white photo of a punching bag hanging from the ceiling with the phrase "Bounds to Results" written in bright neon yellow text over it.

SCHEDULE A VISIT

Stop by Jab Lab Boxing to observe a class, participate in a session, or speak with our coaches about the program. You’ll get a clear understanding of our training style, class structure, and what we offer to help you reach your goals.

“

To be a champ, you have to believe in yourself when no one else will.

-Sugar Ray Robinson

Houston

3100 Fannin St Suite 110
Houston, TX
77004

A woman in a boxing gym throws a punch at a punching bag. The image is in black and white with bright yellow and white handwritten notes overlaid, including the phrase 'Get in the Lab' and a drawing of a boxing glove.
Black and white image of a male athlete in a sports jersey, with some neon green and white digital doodles and text, including a crown, 'JAB,' and 'M.'
A woman boxing with gloves, with the word 'BOOM' and animated marks around her, in a gym setting, black and white photo with bright green digital annotations.
A woman in workout clothes with boxing gloves stands in a gym with punching bags, illuminated by sunlight, with neon-colored digital drawing overlays that say 'You vs You' and a lightning bolt.
A woman in workout attire, smiling and wearing boxing gloves, standing in a gym. The image is in black and white with neon yellow highlights on her gloves, arm, and a punching bag nearby.
A male boxer wearing gloves, with the word 'FOCUSED' written on his head in yellow, practicing in a gym.